Weigh In record (no journal entry) for 01 April 2022
|
188.1 lb
Lost so far: 41.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2022:
|
1326 kcal
|
Fat: 43.47g | Prot: 41.68g | Carb: 151.88g.
Lunch: Popp Veganer Eifreisalat, Bäcker Peter Olivenstange . Dinner: Bier, Baguette, Bauernbrot, Lero Food Feines Geflügel Würzfleisch. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
08Luna82's weight history
|