IckebinsDrea's Journal, 01 April 2022

Weigh In record (no journal entry) for 01 April 2022
127.6 lb Lost so far: 35.5 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2022:
12 kcal Fat: 0.44g | Prot: 0.68g | Carb: 1.85g.   Breakfast: Kaffee mit Milch. Snacks/Other: Teekanne Rooibos Sahne-Karamell, Elitess Wasser Still, Meßmer Ingwertee. more...
1669 kcal Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Desk Work - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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