Weigh In record (no journal entry) for 01 April 2022
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134.7 lb
Lost so far: 13.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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2793 kcal
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Fat: 111.21g | Prot: 89.56g | Carb: 360.63g.
Breakfast: Сгущенка, Обычные Блины, Борщ с Курицей. Lunch: Оладьи, Славянка Лёвушка, Борщ с Курицей, Салат Овощной. Dinner: Кефир 2,5%, Вареное Яйцо, Салат Овощной. Snacks/Other: Финик, Курага, Гренки Домашние. more...
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gaining 3.1 lb a week
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