Weigh In record (no journal entry) for 31 March 2022
|
124.3 lb
Lost so far: 40.3 lb.
Still to go: 124.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2022:
|
1673 kcal
|
Fat: 50.77g | Prot: 155.31g | Carb: 139.86g.
Breakfast: ESN Designer Whey Protein Stracciatella, Babybel Mini Babybel High Protein, Olimp Anabolic Amino 9000, Doppelherz Magnesium 400. Lunch: Olimp Anabolic Amino 9000, Babybel Mini Babybel High Protein, REWE High Protein Pudding Schoko. Dinner: K-Classic Thunfisch in Eigenem Saft & Aufguss, Babybel Mini Babybel High Protein, Kaufland Steinofen Pizza Margherita. Snacks/Other: hanuta Riegel, PowerBar Protein+Fibre Raspberry Yoghurt. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bllgltkn's weight history
|