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swimnfish
Journal
29 Apr 11
swimnfish's Journal, 29 April 2011
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Weigh In record (no journal entry) for 29 April 2011
198.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 April 2011:
2321 kcal
Fat: 101.36g | Prot: 147.14g | Carb: 213.45g.
Breakfast:
veggie smoothie, green tea, one fried egg.
Lunch:
oyster soup, saute fish, seafood pasta.
Dinner:
chips and salsa, margarita on the rocks, relleno.
Snacks/Other:
dark chocolate peppermint candy, potato chips.
more...
2405 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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