Maguscanook's Journal, 31 March 2022

Isn’t it great to start fitting your clothes again😊☀️

Diet Calendar Entries for 31 March 2022:
1487 kcal Fat: 52.05g | Prot: 71.45g | Carb: 148.98g.   Breakfast: Reduced Sugar Jelly, Hard-Boiled Egg , Becel Light Margarine, Stonemill Organic Flax & Chia. Lunch: Schneider's Beef Pies , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Cheese Sweet Rolls , Becel Light Margarine, Beef and Noodles with Tomato-Based Sauce (Mixture). Snacks/Other: 2% Fat Milk, Whiskey, Iogo 0% Yogurt . more...
2188 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...



     
 

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