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Wheeee!! A rollercoaster ride.
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177.4 lb
Lost so far: 17.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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1582 kcal
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Fat: 59.11g | Prot: 117.14g | Carb: 145.28g.
Breakfast: MusclePharm Combat Powder - Chocolate Milk, Nestle French Vanilla Coffee Creamer. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Oranges, Taylor Farms Dill Pickle Chopped Kit. Dinner: American Cheese, Cooked Egg, Bacon, Oroweat Country Buttermilk Bread. Snacks/Other: MusclePharm Combat Powder - Chocolate Milk, Kirkland Signature Parmesan Bagel, Bananas, Boiled Egg. more...
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2063 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 10 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours and 32 minutes. more...
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gaining 7.0 lb a week
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