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ridemariel
Journal
31 Mar 22
ridemariel's Journal, 31 March 2022
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saw doctor yesterday she is happy with 145 and told me not to go below 140 since l am 69 ??? no is fine with me maintenance is now key since I have done this a hundred times lose it and gain it back
145.0 lb
Lost so far:
44.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 31 March 2022:
1543 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
steady weight
79 Supporters
Support
Comments
Thank you
01 Apr 22 by member:
ridemariel
Mariel, just so you know, you are one of my FS heroes! So glad to see you are doing well.
01 Apr 22 by member:
gastropod
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ridemariel's weight history
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