Weigh In record (no journal entry) for 31 March 2022
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170.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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2039 kcal
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Fat: 95.39g | Prot: 56.29g | Carb: 239.95g.
Breakfast: Bananas . Lunch: Mars Milky Way (Minis), Ritz Fresh Stacks, Fresh Daily Antioxidant Healthy Mix, Gardein Teriyaki Chick'n Bowl. Dinner: Wendy's French Fries (Large), Wendy's Dave's Single. more...
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losing 5.6 lb a week
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