Weigh In record (no journal entry) for 31 March 2022
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149.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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1426 kcal
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Fat: 53.53g | Prot: 55.33g | Carb: 168.97g.
Breakfast: Печёночный Паштет), Zuegg Варенье Сливовое, Хлеб 19.11.21, Свинина Запеченая. Lunch: Bebivita Овощное Рагу с Индейкой. Dinner: Мкс Мкс Йогурт, Хлеб 19.11.21, Zuegg Варенье Сливовое. more...
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gaining 0.5 lb a week
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