Dennis@2022's Journal, 31 March 2022

Weigh In record (no journal entry) for 31 March 2022

206.1 lb Lost so far: 3.3 lb. Still to go: 29.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2022:

436 kcal

Fat: 13.70g | Prot: 11.90g | Carb: 62.60g. Breakfast: Korn Mühle Knusper Müsli. more...

2742 kcal

Activities & Exercise: 13k Schritte - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

Dennis@2022's weight history