Weigh In record (no journal entry) for 30 March 2022
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99.2 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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591 kcal
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Fat: 24.54g | Prot: 40.01g | Carb: 53.31g.
Breakfast: Leche de Almendras. Lunch: Lechuga, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Bimbo Pan Pita Integral, Huevo Cocido. Snacks/Other: D'Onofrio Dolcetto Lúcuma, Mandarinas. more...
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gaining 7.7 lb a week
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shikuuu's weight history
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