Weigh In record (no journal entry) for 30 March 2022
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122.1 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2022:
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1801 kcal
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Fat: 73.28g | Prot: 113.01g | Carb: 186.51g.
Breakfast: Cebollas, Herdez Salsa Verde, Huevo, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Curry en Polvo, Toronja. Lunch: Herdez Salsa Verde, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Kikkoman Salsa De Soya. Dinner: Mangos, San Marcos Leche Entera, Curry en Polvo, Hershey's Cocoa 100% Natural. Snacks/Other: Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, Tortilla de Maíz. more...
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gaining 6.2 lb a week
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