Weigh In record (no journal entry) for 30 March 2022
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114.0 lb
Lost so far: 22.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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1125 kcal
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Fat: 42.47g | Prot: 33.62g | Carb: 152.97g.
Breakfast: Яблоки, Бабаевский Шоколад Горький, Вареное Яйцо, Зеленый Чай. Dinner: Бабаевский Шоколад Горький, Зеленый Чай, Ячневая Каша на Воде, Яблоко. Snacks/Other: Пицца Домашняя. more...
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gaining 3.1 lb a week
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