Weigh In record (no journal entry) for 30 March 2022
|
157.4 lb
Lost so far: 10.4 lb.
Still to go: 157.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2022:
|
820 kcal
|
Fat: 35.21g | Prot: 39.51g | Carb: 88.26g.
Breakfast: Caffè Latte, Torta al Cioccolato (senza Glassa). Lunch: Roberto Grissini Torinesi, Coop Hamburger di Bovino Adulto. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alba rossin's weight history
|