Weigh In record (no journal entry) for 30 March 2022
|
118.2 lb
Lost so far: 5.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2022:
|
161 kcal
|
Fat: 2.30g | Prot: 5.00g | Carb: 29.70g.
Breakfast: Dr. Korner Хлебцы Злаковый Коктейль. Dinner: Dr. Korner Хлебцы Злаковый Коктейль, Ne Moloko Напиток Овсяный Классический Лайт 1,5%. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
♡glstn(176cm)♡'s weight history
|