Weigh In record (no journal entry) for 30 March 2022
|
125.7 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2022:
|
655 kcal
|
Fat: 34.83g | Prot: 74.74g | Carb: 8.74g.
Breakfast: Lazur Сыр с Голубой Плесенью. Dinner: Салат Овощной с Маслом, Сибас, Дорадо. Snacks/Other: Lazur Сыр с Голубой Плесенью. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katya_milashka's weight history
|