I don't know what it is •~•'s Journal, 30 March 2022

137.3 lb Lost so far: 5.1 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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801 kcal

Fat: 31.85g | Prot: 41.45g | Carb: 83.68g.   Lunch: Пирог с Рыбой, Coca-Cola Coca-Cola Light, Ehrmann Пудинг Шоколадный High Protein . Dinner: Окей Масло Сливочное 82,5%, Сосиска, Рис Отварной. more...

1627 kcal

Activities & Exercise: прогулка - 2 hours, abc - 20 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours and 45 minutes. more...