Mmaverick5's Journal, 26 November 2014

Weigh In record (no journal entry) for 26 November 2014
263.7 lb Lost so far: 67.0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2014:
1366 kcal Fat: 46.08g | Prot: 85.60g | Carb: 146.91g.   Breakfast: Gâteau au Yaourt. Lunch: Danone Velouté Fruix, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Père Dodu Cordon Bleu. Dinner: Sucre, Auchan Fromage Blanc 0%, Carrefour Discount Coulommiers, Baguette, Fromage Bleu ou Roquefort, Sodeb'O Pizza Jambon Emmental, Marque Repère Pain Hamburger, U Tranchettes Fromage de Hollande, Auchan Jambon de Paris -25% de Sel. more...
3679 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mmaverick5's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.