Weigh In record (no journal entry) for 30 March 2022
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124.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2022:
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2639 kcal
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Fat: 155.57g | Prot: 95.34g | Carb: 218.43g.
Breakfast: Mont Roucous Eau Minérale Naturelle, Banane, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Miel, Cristaline Eau de Source. Lunch: Pain Complet, Cristaline Eau de Source, Carrefour Bio Yaourt Mangue Vanille, Steak de Cheval, Carrefour Pommes Rissolées, Mont Roucous Eau Minérale Naturelle. Dinner: Activia Abricot, Oeuf Brouillé, Entremont Comté Râpé, Cristaline Eau de Source, Pain Complet, Mont Roucous Eau Minérale Naturelle. more...
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losing 4.6 lb a week
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