Weigh In record (no journal entry) for 30 March 2022
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143.3 lb
Lost so far: 14.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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1654 kcal
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Fat: 80.49g | Prot: 61.56g | Carb: 129.99g.
Breakfast: Mixbar Козинак Подсолнечный, Пирожное, Смак Французские Улочки, Борщ со Свининой. Lunch: Борщ со Свининой, Свинина, Ашан Киви Сушеный. Dinner: Пикник Пикник Грецкий Орех. more...
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losing 4.6 lb a week
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tatacalipso's weight history
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