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MrGoodnight
Journal
29 Apr 11
MrGoodnight's Journal, 29 April 2011
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royal wedding day
202.2 lb
Lost so far:
17.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2011:
1323 kcal
Fat: 38.46g | Prot: 52.76g | Carb: 192.46g.
Breakfast:
Honey Oats and More, Skimmed Milk.
Lunch:
Liquorice Allsorts, Hamburger or Hotdog Rolls, Wafer Thin Honey Roast Ham, Butter (Salted).
Snacks/Other:
Cheese Burger, Digestive, Liquorice Allsorts, Digestive, Skimmed Milk.
more...
2234 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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