emygne's Journal, 29 March 2022

198.4 lb Lost so far: 7.1 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1558 kcal

Fat: 60.19g | Prot: 118.18g | Carb: 144.94g.   Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Scotti Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Bresaola, Findus Burger di Salmone. Snacks/Other: Daily Life Gonuts!, Bauli Croissant senza Zuccheri Aggiunti, Foodspring Barretta Proteica Soft Caramel. more...

2381 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...