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abends 89,4 wasser getrunken&Suppe
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194.9 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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924 kcal
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Fat: 40.07g | Prot: 59.84g | Carb: 76.69g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Gemüsesuppe, Pikante Suppe. Dinner: Pfannkuchen. more...
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gaining 6.9 lb a week
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