unity1234's Journal, 29 March 2022

turkey sandwich

Diet Calendar Entry for 29 March 2022:
1607 kcal Fat: 53.64g | Prot: 91.91g | Carb: 194.11g.   Breakfast: Coffee (Brewed From Grounds) , Sugar, Fairlife Fat Free Ultra-Filtered Milk, Smucker's Natural Creamy Peanut Butter, Toufayan Bakeries Pita Whole Wheat. Lunch: Pickles, Dijon Mustard, Cabot Vermont Extra Sharp Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Meijer Wheat Kaiser Rolls. Dinner: Calavo Avocado, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Chicken Drumstick (Skin Not Eaten), Green String Beans. Snacks/Other: Leek and Potato Soup, Whole Wheat Bread (Home Recipe or Bakery). more...

14 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



unity1234's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.