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Today I’m 156 pounds and that’s not good
I am at I weight that I most certainly don’t want to be I need to watch my calories and what I eat from now on . Just because my sister is here and not watching what she eats , I can’t afford to follow her today I track my food
Diet Calendar Entry for 29 March 2022:
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585 kcal
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Fat: 22.29g | Prot: 46.53g | Carb: 46.37g.
Breakfast: Roasted Broiled or Baked Chicken, Rye Bread . more...
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