Weigh In record (no journal entry) for 28 March 2022
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133.4 lb
Lost so far: 10.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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900 kcal
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Fat: 34.56g | Prot: 43.14g | Carb: 118.07g.
Lunch: Виноград, Пятерочка Сливы, Пятерочка Лук Репчатый, Печень Говяжья, Капуста Тушёная с Кабачками КЛ. Dinner: Реж Хлеб Кекс Шоколадный Брауни. more...
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gaining 3.1 lb a week
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