Weigh In record (no journal entry) for 29 March 2022
|
169.8 lb
Lost so far: 68.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2022:
|
1067 kcal
|
Fat: 19.97g | Prot: 37.03g | Carb: 187.49g.
Breakfast: Секрет Здоровья Хлебцы Хрустящие с Отрубями, Кофе. Lunch: Магнит Яблоко, Банан. Dinner: Каравай Хлеб без Муки Цельнозерновой, Олейна Масло Растительное . Snacks/Other: Молочный Городок Кефир. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imposya's weight history
|