Weigh In record (no journal entry) for 29 March 2022
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207.9 lb
Lost so far: 31.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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186 kcal
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Fat: 12.39g | Prot: 16.20g | Carb: 1.18g.
Breakfast: Кофе, Томилинская Форель Слабосоленая, Вареное Яйцо. more...
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losing 3.1 lb a week
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proshkina1's weight history
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