Weigh In record (no journal entry) for 29 March 2022
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161.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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3217 kcal
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Fat: 105.65g | Prot: 160.28g | Carb: 408.10g.
Breakfast: Mele Pink Lady, Zaini Cacao Amaro in Polvere, Corn Flakes, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Enerzona Omega3, Olio Extra Vergine di Oliva, Finocchio Crudo, Uovo, Le Naturelle Albume d'uovo, Pane Multicereali. Dinner: Olio Extra Vergine di Oliva, Melanzane Grigliate, Sugo di Pomodoro, Parmareggio Parmigiano Reggiano 30 Mesi, La Pasta di Camerino Hammurabi Pasta di Grano Monococco. Snacks/Other: Fiorentini Riso Soffiato, Fage Fage Trublend Lampone, Banana, Lindt Cioccolato Fondente 90%, Danone Hipro 48G Proteine Bianco . more...
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steady weight
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danielecokombi22's weight history
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