Weigh In record (no journal entry) for 02 June 2009
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236.8 lb
Lost so far: 6.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2009:
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573 kcal
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Fat: 17.08g | Prot: 48.53g | Carb: 63.40g.
Breakfast: egg beater, weight watchers bagel, kroger 2% slice. Dinner: whitewheat buns, 93/7, manwich. more...
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losing 1.4 lb a week
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nehoefs's weight history
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