agemiller714's Journal, 28 April 2011

Trying to keep a positive attitude. I have been downing water like a fish and keeping a close watch on what I eat. Starting the 30 day shred by Jillian Michael's as soon as the King's copy it for us. VERY EXCITED to start a new workout!

Diet Calendar Entries for 28 April 2011:
1135 kcal Fat: 53.57g | Prot: 40.38g | Carb: 123.82g.   Breakfast: Folgers Coffee, french vanilla coffee creamer, 2% milk, chex cereal. Lunch: Great Value Peach Tea, Jiff Chunky Peanut Butter, Smuckers Strawberry Jam, Wonder Bread. Dinner: Green String Beans, Betty Crocker Roasted Garlic Potatoes, Johnsonville Bratwurst. Snacks/Other: Special K bar. more...
2094 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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