Weigh In record (no journal entry) for 28 March 2022
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184.6 lb
Lost so far: 1.0 lb.
Still to go: 39.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 March 2022:
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1803 kcal
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Fat: 78.40g | Prot: 29.98g | Carb: 268.05g.
Lunch: Daisy Light Sour Cream, Refried Beans, Nachos with Cheese, Del Monte Avocado. Dinner: Peterson Farms Dried Cherries, Kerrygold Unsalted Pure Irish Butter, Oatmeal. Snacks/Other: Dr. Pepper Dr. Pepper (20 oz), Giant Eagle Classic Candy Cookies. more...
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gaining 0.7 lb a week
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