Weigh In record (no journal entry) for 28 March 2022
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222.9 lb
Lost so far: 8.6 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1951 kcal
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Fat: 94.77g | Prot: 36.43g | Carb: 252.02g.
Breakfast: Виктория Салат Гнездо Глухаря. Lunch: Сладкие Шоколадные Конфеты, Белый Хлеб, Винегрет. Dinner: Кофе с Молоком и Сахаром, Красная Цена Рулет Бисквитный, Вафли. more...
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gaining 20.1 lb a week
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