Weigh In record (no journal entry) for 23 February 2022
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252.6 lb
Lost so far: 0 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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405 kcal
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Fat: 25.59g | Prot: 33.57g | Carb: 10.00g.
Lunch: Coffee (Brewed From Grounds) , International Delight French Vanilla Coffee Creamer, StarKist Foods Chunk Light Tuna in Water (Pouch), Duke's Mayonnaise, Clancy's Old Fashioned Hot & Spicy Pork Rinds. more...
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gaining 0.1 lb a week
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