angelfuefu's Journal, 28 April 2011

173.0 lb Lost so far: 23.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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700 kcal

Fat: 59.58g | Prot: 28.86g | Carb: 10.15g.   Lunch: hot dogs. more...

2715 kcal

Activities & Exercise: Desk Work - 8 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 30 minutes. more...