Weigh In record (no journal entry) for 28 March 2022
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139.3 lb
Lost so far: 65.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2022:
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1219 kcal
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Fat: 96.32g | Prot: 77.57g | Carb: 11.62g.
Breakfast: Цветная Капуста, Сало, Яйцо. Dinner: Альмак Окорок Куриный Копчено-Вареный. more...
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losing 27.8 lb a week
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Elena Bogdanova1's weight history
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