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und sie bewegt sich doch ;)
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368.2 lb
Lost so far: 22.7 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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2377 kcal
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Fat: 124.08g | Prot: 60.86g | Carb: 248.63g.
Breakfast: DM Bio Gemüsesaft, Tomatenmark, Goldähren Weizenbrötchen. Lunch: Hühnerbrühe, Buerger Maultaschen Original Schwäbisch, Müller Doppeldecker Himbeer-Vanille. Dinner: Ja! Butter-Toastbrot, Meica Curry King , Thermomix Zucchinisuppe. Snacks/Other: Ritter Sport Pfefferminz, Sula Creme Caramel Bonbon , Ferrero Jogurette, Magnum Almond. more...
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losing 3.1 lb a week
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