Weigh In record (no journal entry) for 28 March 2022
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195.1 lb
Lost so far: 10.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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152 kcal
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Fat: 3.00g | Prot: 20.00g | Carb: 11.00g.
Breakfast: Ehrmann High Protein Chocolate Pudding. more...
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losing 0.2 lb a week
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April.glueck's weight history
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