Weigh In record (no journal entry) for 28 March 2022
|
168.0 lb
Lost so far: 27.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2022:
|
979 kcal
|
Fat: 49.42g | Prot: 47.44g | Carb: 80.47g.
Breakfast: Campina Halfvolle Milde Yoghurt, Slimpie Limonadesiroop Framboos. Lunch: AH Appelsap, Bloemkoolsoep. Dinner: Gekookt Ei, Aardappelen (zonder Schil, met Zout, Gekookt), AH Spinazie a La Creme. Snacks/Other: Huls Groninger Metworst. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@Kirsten's weight history
|