Weigh In record (no journal entry) for 28 March 2022
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181.0 lb
Lost so far: 54.9 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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2342 kcal
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Fat: 122.43g | Prot: 65.38g | Carb: 230.62g.
Lunch: Freshona Compote de Pommes avec Morceaux, Toque du Chef Sauté de Veau et Ses Petits Légumes. Dinner: McDonald's Frites (Grande), McDonald's Big Mac. Snacks/Other: Kinder Chokobons White, Materne Pom'potes sans Sucres Ajoutés 5 Fruits Pomme Tropical. more...
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gaining 2.2 lb a week
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