劉昶佑's Journal, 28 March 2022


Diet Calendar Entries for 28 March 2022:
417 kcal Fat: 7.96g | Prot: 46.38g | Carb: 48.40g.   Breakfast: 賀寶芙 夜寧新, 瓜拿那豆茶, 芒果奶昔, 蘆薈汁, 優質蛋白粉, 陽光無加糖豆漿, 營養纖維粉, 細喜錠, 草維錠. Lunch: 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 芒果奶昔, 優質蛋白粉, 營養纖維粉. more...
2089 kcal Activities & Exercise: 活動 - 26 minutes, Sleeping - 7 hours and 15 minutes, Resting - 16 hours and 19 minutes. more...



     
 

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