Weigh In record (no journal entry) for 28 March 2022
|
113.5 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2022:
|
986 kcal
|
Fat: 42.81g | Prot: 88.96g | Carb: 59.90g.
Breakfast: Зеленое Яблоко, Куриное Филе, Миндаль Миндаль, Сухие Жареные Орехи Кешью, Mission Deli Пшеничная Лепешка, Яйцо, Атлет Сыр, DopDrops Арахисовая Паста без Сахара, Dr. Korner Хлебцы Клюквенные. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tasha0605's weight history
|