Diet Calendar Entries for 27 March 2022:
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1092 kcal
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Fat: 41.64g | Prot: 72.10g | Carb: 114.97g.
Breakfast: Boar's Head Black Forest Deli Ham, Bertolli Extra Virgin Olive Oil, Del Barrio Flour Tortillas, Egg Beaters All Natural 100% Egg Whites, Polly-O Part Skim Mozzarella String Cheese Sticks, Tim Hortons Black Coffee (Large), Grapefruit (Pink and Red and White). Lunch: Savoritz Cheese Baked Crackers, De Nigris Balsamic Vinegar, Aldi Deli Sliced Black Forest Ham, Water , Golden Delicious Apples, Tomatoes, Dole Shredded Carrots, Onions , Dole American Salad Blend, Almonds . Dinner: Savoritz Cheese Baked Crackers, Crystal Farms Shredded Cheddar Cheese, Chili Con Carne with Beans. Snacks/Other: Golden Delicious Apples, Touch Organic Green Tea. more...
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1959 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (exercise) - 3.5/mph - 36 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
My Healthy Sunday Salad after outdoor exercise 😋
27 Mar 22 by member: losingtowin1
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28 Mar 22 by member: buenitabishop
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28 Mar 22 by member: Draglist
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Thanks! I was hungry and threw some simple things together. Between the meat (protein), peas (carb) and vegetables; it was filling even though it was just a salad 😉
28 Mar 22 by member: losingtowin1
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