losingtowin1's Journal, 27 March 2022


Diet Calendar Entries for 27 March 2022:
1092 kcal Fat: 41.64g | Prot: 72.10g | Carb: 114.97g.   Breakfast: Boar's Head Black Forest Deli Ham, Bertolli Extra Virgin Olive Oil, Del Barrio Flour Tortillas, Egg Beaters All Natural 100% Egg Whites, Polly-O Part Skim Mozzarella String Cheese Sticks, Tim Hortons Black Coffee (Large), Grapefruit (Pink and Red and White). Lunch: Savoritz Cheese Baked Crackers, De Nigris Balsamic Vinegar, Aldi Deli Sliced Black Forest Ham, Water , Golden Delicious Apples, Tomatoes, Dole Shredded Carrots, Onions , Dole American Salad Blend, Almonds . Dinner: Savoritz Cheese Baked Crackers, Crystal Farms Shredded Cheddar Cheese, Chili Con Carne with Beans. Snacks/Other: Golden Delicious Apples, Touch Organic Green Tea. more...
1959 kcal Activities & Exercise: Housework - 30 minutes, Walking (exercise) - 3.5/mph - 36 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

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Comments 
My Healthy Sunday Salad after outdoor exercise 😋  
27 Mar 22 by member: losingtowin1
Looks delicious  
28 Mar 22 by member: buenitabishop
That looks amazing. 
28 Mar 22 by member: Draglist
Thanks! I was hungry and threw some simple things together. Between the meat (protein), peas (carb) and vegetables; it was filling even though it was just a salad 😉  
28 Mar 22 by member: losingtowin1

     
 

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