Weigh In record (no journal entry) for 27 March 2022
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120.6 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2022:
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3232 kcal
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Fat: 129.34g | Prot: 156.55g | Carb: 329.51g.
Breakfast: Huevo, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Curry en Polvo, Toronja. Lunch: Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Marketside Sirloin Marinado, Tía Rosa Tortillas de Harina, Aguacate. Dinner: Queso Parmesano Rallado Seco, Tía Rosa Tortillas de Harina, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Aceite Vegetal, Tortilla de Patatas, Pastel Blanco Escarchado (Receta Casera o Comprada), Bohemia Cerveza, San Marcos Leche Entera, Kellogg's Churros. more...
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losing 3.1 lb a week
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