Weigh In record (no journal entry) for 27 September 2019
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1090 kcal
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Fat: 38.69g | Prot: 41.91g | Carb: 154.70g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Papaya. Lunch: Los Volcanes Queso Oaxaca, KIR Chorizo de Soya, Tía Rosa Tortillinas. Dinner: Sanissimo Tostadas de Maíz Horneadas, Tortillas de Maíz, Tomate Frito, Bistec de Res, Frijoles Refritos. Snacks/Other: La Costeña Tamal de Elote. more...
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