The Riddler's Journal, 24 November 2014

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Weigh In record (no journal entry) for 24 November 2014

194.0 lb Lost so far: 66.1 lb. Still to go: 28.7 lb. Diet followed poorly.

Diet Calendar Entries for 24 November 2014:

95 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 22.00g. Breakfast: Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz). Dinner: Schweppes Lemonade, Coca-Cola Coke Zero, Dasani Bottled Water (16.9 oz). more...

2866 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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The Riddler's Journal, 24 November 2014

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