Weigh In record (no journal entry) for 02 June 2009
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170.8 lb
Lost so far: 4.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2009:
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1324 kcal
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Fat: 51.55g | Prot: 120.08g | Carb: 107.18g.
Breakfast: Freshly Brewed Coffee (Grande), No Calorie Sweetener Packets, Milk (Fat Free or Skim, Calcium Fortified), Cinnamon, Quick 1 Minute Oats. Lunch: Multi Grain Wrap, avocado, Chunk Light Tuna in Water, Lettuce. Snacks/Other: turkey bacon oscar, Muscle Milk, cottage cheese roberts, strawberry, walnut, light fit blueberry , Hard-Boiled Egg. more...
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2045 kcal
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Activities & Exercise:
Pilates - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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