Weigh In record (no journal entry) for 26 March 2022
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172.0 lb
Lost so far: 15.1 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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933 kcal
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Fat: 37.82g | Prot: 33.52g | Carb: 118.21g.
Breakfast: Market Pantry Blackberry Jam, Cream Cheese , Bagel. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Baked Beans, Chicken Breast, Great Value Hot Dog Buns, Coleslaw. Snacks/Other: Oberweis Turtle Ice Cream Pie, Girl Scout Cookies Samoas, Russell Stover Creamy Caramel in Chocolate Candy, Chocolate Chip Cookie. more...
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gaining 1.2 lb a week
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