thebigkid's Journal, 23 November 2014

233.4 lb Lost so far: 41.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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2646 kcal

Fat: 101.15g | Prot: 97.11g | Carb: 332.66g.   Lunch: Simply Orange Orange Juice, Kirkland Signature Maple Syrup, Redpath Brown Sugar, Quaker Instant Oatmeal - Regular. Dinner: Pizza with Meat, 7UP Diet 7UP (Can). more...

2579 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...